The Ultimate Guide to Gaming Monitors for Competitive Esports and FPS Play

Gaming monitors have come a long way in recent years. With the rise of competitive esports and fast-paced FPS games, gamers need a monitor that can keep up with lightning-fast reflexes and gameplay. The right monitor can give you an edge over the competition with features like high refresh rates, low response times, and adaptive sync technology.

In this comprehensive guide, we’ll cover everything you need to know to find the best gaming monitor for your needs. Whether you’re a professional esports player or a dedicated hobbyist, we’ll help you navigate panel types, refresh rates, response times, and more to upgrade your setup. Let’s dive in!

How to Choose the Best Gaming Monitor for You

When selecting a gaming monitor for competitive play, there are a few key factors to consider:

Refresh Rate

The refresh rate indicates how many times per second your monitor updates the image on the screen. The higher the refresh rate, the smoother and more responsive gameplay will be.

  • 60Hz – The standard for most monitors. Fine for casual gaming.
  • 144Hz – Ideal for competitive esports and fast-paced FPS games. Provides noticeably smoother performance.
  • 240Hz – Top-end for professional esports. Offers extremely fluid, lag-free gaming.

Response Time

The response time measures how quickly pixels can change from one color to another. Lower response times reduce motion blur in fast-moving scenes.

  • 1-5ms – Great for competitive gaming. Offers clear image in motion.
  • 5-10ms – Typical for IPS panels. May show some blur in fast motion.
  • 10ms+ – Far from ideal for esports. More prone to ghosting and smearing.

Panel Type

There are three main panel technologies used in gaming monitors, each with their own pros and cons:

  • TN – Best response times and refresh rates. But more limited viewing angles and color reproduction.
  • VA – Strong contrast and blacks. However, pixel response not as fast as TN.
  • IPS – Excellent color accuracy and viewing angles. Slightly slower response than TN though.

Adaptive Sync

Syncing your monitor’s refresh rate with your GPU can eliminate screen tearing and stuttering. Key options:

  • Nvidia G-Sync – For Nvidia GPUs. Built-in hardware adds some cost.
  • AMD FreeSync – For AMD GPUs. Free sync over DisplayPort. No hardware needed.
  • VESA Adaptive Sync – Open standard that supports both AMD and Nvidia.


Higher resolution displays offer more screen real estate, but also require more GPU power.

  • 1080p – The most common resolution. Ideal balance of image quality and performance.
  • 1440p – Extra sharpness and screen space. Need a robust GPU to hit high frame rates.
  • 4K – Gorgeous visuals, but only for powerful GPUs. Mostly overkill for competitive gaming right now.

By identifying the most important features for your needs and gameplay style, you can narrow down your options and find the perfect gaming monitor.

The Best Gaming Monitors for Esports and Competitive Play

Now let’s look at some of the top gaming monitors worth considering for esports and high-level competitive play across a range of sizes and prices.

Overall Best Pick: Asus ROG Swift PG279QM

Asus ROG Swift PG279QM

Size: 27 inches

Panel: IPS

Resolution: 2560 x 1440 (WQHD)

Refresh Rate: 240Hz

Response Time: 1ms

Adaptive Sync: Nvidia G-Sync Compatible

With a blisteringly fast 240Hz refresh rate, rapid 1ms response time, and vibrant WQHD 1440p visuals, the Asus ROG Swift PG279QM is our top overall pick for esports gaming and competitive FPS play. The 27-inch display packs an IPS panel for excellent color reproduction, viewing angles, and detail.

This monitor has it all – speed, responsiveness, and gorgeous image quality, along with G-Sync and ELMB Sync for buttery smooth performance. The price may give some gamers pause, but it’s one of the best all-around options available.

Runner Up: Alienware 25 AW2521H

Alienware 25

Size: 25 inches

Panel: IPS

Resolution: 1920 x 1080 (FHD)

Refresh Rate: 360Hz

Response Time: 1ms

Adaptive Sync: Nvidia G-Sync

The Alienware 25 offers an astonishing 360Hz refresh rate – the highest currently available – providing unmatched fluidity and motion clarity for esports. It also features a rapid 1ms GtG response time and Nvidia G-Sync. The 1080p resolution helps push those sky-high frame rates, while the IPS panel produces fantastic colors.

This 24.5-inch monitor gives you unrivaled speed for competitive multiplayer titles and FPS games. Just be prepared to pay a premium for bleeding-edge performance.

Best 240Hz Under $300: MSI Optix MAG251RX

MSI Optix MAG251RX

Size: 24.5 inches

Panel: IPS

Resolution: 1920 x 1080 (FHD)

Refresh Rate: 240Hz

Response Time: 1ms

Adaptive Sync: AMD FreeSync Premium

The MSI Optix MAG251RX presents an outstanding value for esports gaming, delivering an extremely fluid 240Hz refresh rate and quick 1ms response time at under $300. It uses a 24.5-inch 1080p Fast IPS panel with vibrant colors and wide viewing angles.

AMD FreeSync Premium support ensures smooth, tear-free visuals when paired with a compatible GPU. This monitor gives you pro-level speeds at a reasonable price point.

Best 1440p Pick: Dell S2721DGF

Dell S2721DGF

Size: 27 inches

Panel: TN

Resolution: 2560 x 1440 (QHD)

Refresh Rate: 165Hz

Response Time: 1ms

Adaptive Sync: Nvidia G-Sync Compatible

If you want more screen real estate than 1080p, the Dell S2721DGF is an excellent 1440p pick. It provides lightning quick pixel response, minimal motion blur, and vibrant colors thanks to a rapid TN panel.

With a 165Hz refresh rate and FreeSync Premium Pro support, gameplay looks and feels extremely smooth. The 27-inch screen size gives you extra space to take in all the action while remaining highly responsive.

Best Ultrawide Monitor: Alienware 34 Curved QD-OLED

Alienware 34 Curved

Size: 34 inches

Resolution: 3440 x 1440

Panel: QD-OLED

Refresh Rate: 175Hz (overclocked)

Response Time: 0.1ms

Adaptive Sync: Nvidia G-Sync Ultimate

Want the ultimate immersive gaming experience? The cutting-edge Alienware 34 inch ultrawide monitor takes advantage of quantum dot OLED technology to deliver pure blacks, vibrant colors, and lightning response times under 1ms.

Along with a cinematic 21:9 aspect ratio and 1900R curvature, this monitor serves up a stunning 175Hz refresh rate for silky gameplay. If you have the budget, it’s hard to beat for racing games, flight sims, shooters, and single-player RPGs. The QD-OLED panel and G-Sync Ultimate put this in a class of its own.

Gaming Monitor Features and Technologies

Refresh Rates: 60Hz vs 144Hz vs 240Hz

One of the most important aspects of a gaming monitor is the refresh rate, measured in Hertz (Hz). This determines how many frames per second (fps) the monitor can display. The higher the refresh rate, the smoother and more responsive the visuals will be.


  • Standard in office monitors and TVs
  • Fine for movies, web browsing, productivity
  • Visible lag and blur in fast motion for gaming


  • Ideal for competitive esports and FPS titles
  • Delivers much smoother, crisp gameplay
  • Requires high fps for max benefit


  • Designed for professional esports players
  • Provides extremely fluid, blur-free motion
  • Only worth it with very high-end GPUs

When comparing monitors, opt for the highest refresh rate in your budget. 240Hz is best for esports, while 144Hz strikes a great balance for most gamers.

Response Time: TN vs IPS vs VA Panels

Response time measures how fast a monitor’s pixels can change color from grey-to-grey (GtG). Faster response means less motion blur in fast-paced games.

TN panels have the fastest response times of 1-5ms GtG. This comes at the cost of poorer viewing angles and color accuracy compared to IPS and VA.

IPS panels offer excellent colors and viewing angles, while still achieving fast response times of around 5ms. Popular for high-end gaming monitors.

VA panels boast superior contrast and deep blacks. But response times tend to be slower in the 8-25ms range. Best for media viewing versus competitive gaming.

Always check reviews, as response times can vary between monitors using the same underlying panel technology.

Adaptive Sync: G-Sync vs FreeSync

Screen tearing is a visual artifact that occurs when your monitor’s refresh rate is mismatched with the game’s frame rate. This results in disjointed, staggered images.

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Adaptive sync technology dynamically matches your monitor’s refresh rate with your GPU’s frame rate output to eliminate tearing and stuttering.

Nvidia G-Sync

  • For Nvidia GPUs
  • Monitor has dedicated hardware module
  • Most effective sync, but costs more

AMD FreeSync

  • For AMD GPUs
  • Open standard using DisplayPort
  • Free to use, no added costs

G-Sync Compatible

  • Monitors tested to work with Nvidia GPUs
  • Utilizes VESA Adaptive Sync standard
  • Solid performance without price premium

Having sync tech like G-Sync or FreeSync makes a huge difference in gameplay smoothness, especially below max frame rates. Enable this if your hardware allows.

HDR: High Dynamic Range

HDR displays offer expanded brightness, contrast, and color for more lifelike and vivid visuals. Key things to look for:

  • Brightness – Peak brightness over 1000 nits for best effect
  • Local Dimming Zones – More zones increase contrast precision
  • Quantum Dot – Expanded color volume and accuracy
  • OLED – Perfect blacks and pixel-level lighting control

Note that HDR performance can vary greatly between monitors. The ultimate HDR experience requires 1000+ nit brightness, FALD backlighting, quantum dots, and DCI-P3 95%+ color gamut. Anything less is a compromise.

While beautiful for single player games and movies, HDR may be overkill for competitive multiplayer gaming that requires pure speed. SDR monitors tuned for esports are often a better choice.

Frequently Asked Questions

What monitor resolution should I choose for gaming?

For esports and competitive gaming, 1080p is the most common choice since it’s easier to achieve very high frame rates. 1440p offers extra clarity and screen space but is more demanding on your GPU. 4K is overkill for most competitive gaming currently.

Is a 27 inch or 24 inch monitor better for gaming?

24-25 inch monitors are preferred by most esports pros since they offer the best balance of screen size with high pixel density for visibility. 27 inch monitors work very well too though, giving you more immersion while remaining fast.

Are curved or flat monitors better for gaming?

Curved gaming monitors can provide a more immersive experience, especially in ultrawide formats. But flat monitors offer the most even image and viewing experience for esports where you need consistent visibility across the screen. Most pro players still opt for flat monitors.

Should I get a gaming monitor with speakers?

Dedicated monitor speakers are rarely good enough quality for an immersive gaming experience. Instead, use solid headphones or external speakers. This avoids sound delay through your monitor and provides better positional audio for competitive gaming.

Is it worth upgrading from 60Hz to 144Hz or 240Hz?

Absolutely! Moving up from a standard 60Hz monitor to at least 144Hz makes a huge difference in game smoothness, fluidity, and responsiveness. 240Hz takes this even further for esports. Once you go above 60Hz, you won’t want to go back.

What’s the best screen size for competitive gaming?

24-25 inches is ideal for most competitive gamers. This strikes a perfect balance between providing enough screen space to see detail while remaining highly responsive with tight pixel density. For esports, smaller sizes between 24-27 inch are best for performance.

Key Takeaways for the Best Esports and FPS Gaming Monitors

  • Prioritize refresh rate. 144Hz or 240Hz monitors provide a major competitive advantage over standard 60Hz displays in terms of smoothness and response.
  • Seek out fast response times below 5ms, preferably 1ms. This eliminates distracting motion blur when aiming precisely.
  • Leverage adaptive sync like G-Sync or FreeSync to prevent screen tearing and stuttering for consistent visibility.
  • Smaller sizes between 24-27 inches are preferred for tight pixel density and viewing all essential game info.
  • Flat screens offer the most even experience across the display area compared to curved.
  • 1080p resolution enables pushing the highest frames rates possible with mid-range GPUs.
  • High-end monitors provide premium speed and performance for esports, but more affordable options still dramatically improve the experience over basic displays.

By choosing a monitor optimized for competitive gameplay with high refresh rates, fast response times, and features like G-Sync, you’ll gain an edge over players using standard monitors. A quality display upgrade is one of the best investments you can make for improving your game.

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